Matthew Tyler JohnsonMeditation In Motion11×0:00Current time: 0:00 / Total time: -42:57-42:57Audio playback is not supported on your browser. Please upgrade.Meditation In MotionWe spoke with NYC Bike N' Brew volunteer, Joe Lach, about riding 10,000 miles in 2025, biking/running routes in NYC, and how being extremely regimented has impacted his physical and mental health.Matthew Tyler JohnsonFeb 18, 20261ShareTranscriptDiscussion about this episodeCommentsRestacksMatthew Tyler JohnsonCyclist in New York City fascinated with learning more about cyclists in New York CityCyclist in New York City fascinated with learning more about cyclists in New York CitySubscribeAuthorsMatthew Tyler JohnsonRecent EpisodesJalopy - Daniel Varghese, Leg Day BKFeb 10 • Matthew Tyler Johnson